Hello, and welcome! Many have asked me about my secret to maintaining my physique and healthy skin. Well, I've decided to share my approach with you to help you improve your self-care routine, enhancing both your appearance and well-being. Despite not being a licensed Personal Trainer, I draw upon over 20 years of experience in the gym, employing various techniques alongside proper nutrition to keep my metabolism active. I believe I can assist YOU in achieving your goals. Consider me your Life Coach—I'll provide guidance, share my knowledge, and, most importantly, motivate you to reach your aspirations. Whether you're aiming for your desired summer body or simply seeking to feel better in your own skin, let's work together to make it a reality. My session rate is $95.00 for 45 minutes to an hour. Additionally, for a total of $125.00, I'll offer personalized dietary advice, my daily menu recommendations, and, of course, your well-deserved cheat day—we all need one! Payment can be conveniently made online or via Venmo or Zelle. As a bonus, new clients who sign up will receive a $20 discount on my skincare services, including massages or facials. Furthermore, we can schedule a Zoom training session together. If you have basic equipment, that's a good start because you can work out at home, in your garage, or wherever your travels take you. Alternatively, I can come to you for an extra fee, ensuring personalized training in the comfort of your own space. Are you ready to embark on this journey toward a better you? Let's get started!